This past Sunday, I got to meet with one of the coaches I worked with at the JDT camp in Chula Vista. Coach Green is pretty awesome and it was good to get a chance to ask questions and get more direction of what to do with my form changes this year. I am about 85% to where I want to be and growing all the time doesn’t help! Once I get a little more coiled I am going to need new arrows AGAIN! I am a work in progress.
Coach Green did teach me about Little League Shoulder which I had never heard of anyone discussing this. Did you know this can happen to archers? And that there is a growth plate in the shoulder that could be damaged? I didn’t. This is why proper form is so important. When you get an injury, remember to pay attention to the WHY and to make sure that you seek proper treatment.