Getting a Tune Up

Emma1

 

This past Sunday, I got to meet with one of the coaches I worked with at the JDT camp in Chula VistaCoach Green is pretty awesome and it was good to get a chance to ask questions and get more direction of what to do with my form changes this year.  I am about 85% to where I want to be and growing all the time doesn’t help!  Once I get a little more coiled I am going to need new arrows AGAIN!  I am a work in progress.  Emma2Emma3

 

Coach Green did teach me about Little League Shoulder which I had never heard of anyone discussing this.  Did you know this can happen to archers?  And that there is a growth plate in the shoulder that could be damaged?  I didn’t. This is why proper form is so important.  When you get an injury, remember to pay attention to the WHY and to make sure that you seek proper treatment.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s